Gaiam Yoga For Beginners Kit
- Contains essentials needed to begin your Yoga practice
- Includes alignment yoga pad, block, strap and DVD
- High style and functional I Ching mat aids in alignment friction material
- Programs include feel yoga program (24-minutes) friction material
Begin your yoga practice with all the tools necessary to learn the basic skills. Rodney Yee’s expert advice from starting poses to prop make use of teaches everything you need to build a solid foundation. Whether you’re looking for improved flexibility or a workout that will challenges the body as a whole, the particular Yoga Beginners Kit is an ideal way to ease yoga into your daily routine. Rodney Yee shows proper usage of the yoga exercise alignment mat, brick plus strap. Begin your yoga practice with all the tools n
List Price: dollar 29. 98
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