Clickbank Market Place

Find your Favorite Products

5 Principles of Strength Training

Posted on February 25, 2014 by

Sign up Grow Stronger Newsletter: http://hulsestrength.com/go/youtube STRENGTH CAMP Tank Tops: http://hulsestrength.com/go/camo-tank-tops Elliott’s Other Cha…
Video Rating: 4 / 5

20 thoughts on “5 Principles of Strength Training”

AHeroAlmost on February 25, 2014 at 2:49 pm said:

Can you for example focus on strength for your bench do the 1-5 reps and
then for fly’s for example do the usual 8 to 10 and other chest exercises?

Reply ↓
Karolis Patumsis on February 25, 2014 at 3:32 pm said:

I always thought strenght training involves a high amount of reps with low
weight

Reply ↓
James Vincent on February 25, 2014 at 3:45 pm said:

Should I be hitting failure when building strength?

Reply ↓
Edwrrd on February 25, 2014 at 3:55 pm said:

Ok thanks

Reply ↓
Kirk oswald on February 25, 2014 at 4:35 pm said:

I find if i go super heavy though I cant go too fast on the eccentric…
Like if im squatting my max, i can’t do a 1 second decent.. its more like 2
or 3.

Reply ↓
Blazetopia on February 25, 2014 at 4:48 pm said:

But im trying to lose fat and build strength, if im resting so long wont
that be harder to lose weight?

Reply ↓
MrKillingBalls on February 25, 2014 at 5:09 pm said:

What is better for a begginer a stength program or mass? Or even manipulate
between the two every 2-3 months

Reply ↓
Hood Rat-Mcguy on February 25, 2014 at 5:30 pm said:

idk if i’m high or is there a green screen behind him. i’m scared

Reply ↓
genapruitt on February 25, 2014 at 6:07 pm said:

Thank you! :)

Reply ↓
Rexl12 on February 25, 2014 at 7:05 pm said:

where can i buy that shirt?

Reply ↓
scott y on February 25, 2014 at 7:36 pm said:

Hey elliot im looking to add strength but would still like to add some
muscle. Would a strictly strength building program still allow me to add
some muscle?

Reply ↓
kenneth mcmahon on February 25, 2014 at 8:14 pm said:

really good easy to follow advice epic! dont see this on youtube much

Reply ↓
E I on February 25, 2014 at 8:15 pm said:

This guy has absolutely no idea what he is talking about. ZERO. Look at a
simple Rep/Max ratio chart and you will see. Total Garbage, but seems like
a nice guy.

Reply ↓
Sam vinnik on February 25, 2014 at 8:58 pm said:

will strength training put a lot of mass on you ?

Reply ↓
zain kelly on February 25, 2014 at 9:09 pm said:

3:30 anyone else notice that car driving backwards?

Reply ↓
Manpreet Jai on February 25, 2014 at 9:36 pm said:

Ohh did i make you angry? hahaha

Reply ↓
Harold Kumar on February 25, 2014 at 10:18 pm said:

Hey Elliot how do I follow Strength training if I can’t do any deadlift or
squat since I have a disc herniation? Thanks and more power to your channel.

Reply ↓
Peter Sale on February 25, 2014 at 11:10 pm said:

So you’re still going strong then 🙂 nah it’s okay man we’re all friends
here in Elliot’s community! That’s actually pretty true! I noticed I am so
much better at dips and pull ups than my friend who is so much bigger and
stronger than me! He can’t keep up with my pull ups and dips yet he can
lift twice as much as me in other exercises! I might give those explosive
push ups a try this christmas!

Reply ↓
FightClubStellingen on February 25, 2014 at 11:11 pm said:

So you are going to make another video about 5 principles of building
endurance? Well I’m kind of getting the idea allready! Thanks for that
Elliott. Sharing your views on this matter, so clear and easy is a real
gift! Expecially the “bonus principle” is awesome!

Reply ↓
Edvin901 on February 25, 2014 at 11:37 pm said:

Thanks dude! 🙂

Reply ↓

Related posts:

20 thoughts on “5 Principles of Strength Training”

Leave a Reply Cancel reply