Detox Yoga | 20 Minute Yoga Flow for Detox and Digestion

Detox Yoga | 20 Minute Yoga Flow for Detox and Digestion

Join Adriene for this sweaty cleansing Yoga For Detox practice! This detox yoga sequence is designed to make you sweat as you build strength and twist it out…
Video Rating: 4 / 5

16 thoughts on “Detox Yoga | 20 Minute Yoga Flow for Detox and Digestion

  1. Yay for #detox tea + #detox #yoga! Thanks +Yoga With Adriene for another
    fabulous video! ♡

  2. the word detox is used to freely. Only 1% of sweat are toxins. The liver
    and kidneys are capable of doing it on their own. 

  3. You are seriously so super cute and funny. I love your videos; they’re so
    lighthearted and joyful. Keep it up!

  4. Hello, i just started yoga and i love how i feel after this practice. Can
    anyone tell me how this help with detox and digestion of the body please?
    thank you adriene for the video, im starting to fall in love with this! :D

  5. Great video, especially all your helpful comments on alignment and
    positioning. I can tell you know your stuff. Keep it up! I have subscribed.
    (One tip: it would be awesome if you didn’t have loud talking at the end
    right after you’ve left us in shavasana. It’s very jarring and totally
    pulls the viewer out of the calm state you’ve helped us to create. But
    other than that, this video is just about perfect.)

  6. Adriene, when I do plank pose I often have a lot of pain in one knee – it
    feels as if the muscle on the top of the thigh flexes too quickly and
    somehow catches the kneecap, moving it in a really uncomfortable way. When
    doing plank in a flow, sometimes the move happens so fast that I’m not able
    to ease into the pose and my kneecap goes all wonky – any ideas on how I
    can avoid this? It’s not just plank that causes the problem, but that is
    the pose that exacerbates this the most often and the worst. Would love to
    hear what you think! Thanks!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.