Circle Us On Google Plus @ https://plus.google.com/+psychetruth Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health …
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Circle Us On Google Plus @ https://plus.google.com/+psychetruth Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health …
Video Rating: 4 / 5
Tell the editor to do a better job on the green screen.. Looks like she has
green pasta on her head.
You might want to mention how vegetarian sources of protein aren’t digested
as well as animal meats. Hence why vegan bodybuilder vegans struggle so
much.
Cholest myths? 62% of eggs is per cholest, 187 mg for only 6 grams of
protein?
What about the fish out the fish market?
thanks alot
how about free range ??
Beans/Grains
Diary (1% fat milk, skim milk, fat-free or low fat cottage cheese)
Chicken/Egg whites (I personally don’t like the yolk much, only eat some of
it)/Turkey
Beef (I eat the cheap beef majorly though aka burgers)/sometimes pork aka
pepperoni & sausages
Vegs (I eat much vegs but I presume they have low protein)
Fish
Mongo seeds, it is also called the poor man’s meat
:D
HI Corrina, I am from India and all the stuff we get is natural as the milk
we get is from cow owners and me make yogurt from that and the fish we eat
is mostly river caught and i have been following psychetruth for awhile to
lose weight and its has a helped me and in an other video i saw you telling
about coconut water we get this from the trees in our garden , so i guess i
will be losing weight and gaining strength faster. do reply on this
Regards,
Adikesh
Are frozen vegetables good?
AIM International(Nutrition, Opportunity, Success).
“When I wake up in the morning, nutrition is the first thing that’s on my
mind. What am I going to put into my body that is going to help me through
these workouts? I get my protein from AIM ProPeas. Everything that I take
from AIM is very important in my regimen.” – J.R. Celski, AIM-sponsored
Olympic medalist.
AIM ProPeas:
AIM ProPeas is an important factor in your weight loss goals. Pea protein
is digested much slower than whey protein. The result is you are fuller for
a longer period of time.
AIM ProPeas is an all-natural vegetarian protein source made from field
peas. Unlike whey and soy protein, pea protein is not a major allergen. As
such, it provides an alternative to most mainstream, animal protein sources
that are high in fats and bad cholesterol.
I guess you haven’t read the China study, I would recommend you to read
that n never would u advice any1 to have animal proteins.. Be it meat, milk
or cheese..
Good video , lol i am watching this video while i am cooking my dinner (egg
white,mushrooms,red pepper,onion)
I’m to skinny 60 pounds I’m 12
Yes but aren’t amino acids assimilated already AFTER the animal (cow), has
eaten them through grasses and grains??? I also thought that many
nutrients become useless after exposure to temps obove 115F????? I don’t
recommend second hand “dead” proteins.
but, what happend if I eat 5 eggs daily? the entire egg.
i workout.
Also dairy products are full of fat. There are many good, plant based
sources of protein.
Are frozen spinach (vegetables) good?
I stopped eating meat last year and I’ve become a pescatarian. I LOVE
Spinach, its my favorite protein source along with asparagus.
Scooby says the yokes have all the parasites unless it is from an organic
farm.
Are canned beans particularly bad for you? Are they less nutritious than
dried beans? I basically live off of canned beans, such as pinto, black,
and kidney beans. I would like to look into soaking beans and taking that
little bit of extra time to prepare meals, and save some money. But I
haven’t had the motivation to do it yet. So, is there really any good
reason to?
go vegan, best way.
This girl is the female version of Eliot Hulse lol .
Eggs are bad for you, sorry, there is nothing nutritious about them. SO bad
for you.
High quality chesus xDDD (jesus)?