19 thoughts on “Exercise TV Start walking at home 1 mile with Leslie Sansone”
Hey Ladies! I thought we’d do something fun…Let’s make Wednesdays count.
Starting today they will now be known as “Walking Wednesdays”!!! Leslie has
the BEST exercise vids for walking away the pounds! Even for those of us
who already have an exercise regimen, these vids are great to just get them
legs moving and heart pumping right in your living room. The kids can even
join in! So everyone jump in today, when you’re done share your success
with the group. Let’s celebrate together as we walk a mile today!!
YAAAY…Get your walk on!!! Don’t forget to post when when you’ve finished!
🙂 #healthy #fitness #weightlossjourney #weightloss #exercising
I cant find the weight belt with the weights where she has in the five mile
walk I loved theses videos I still got some body fat but working on it I
have lost at least over 13 pounds of water weight im bout 125 right now
trying get passed 120 to 118 at least .
I love this! Ive been doing daily walking exercises at home and it helped
me with my depression. Now i can do this exercise with my favorite music
even without watching leslie.
I recently started working retail, and I can’t believe how well I’ve stayed
in shape during the dreaded holidays (I usually gain weight during
Halloween, Thanksgiving, and Christmas) just by constantly moving and
walking around a big store. Unfortunately I was only seasonal help, so I’m
not going to be as active for a little while. Thank goodness I found these
videos! Thank you!!
obese? If you want to learn the tips of losing fats very fast this is the
place you can check workoutstruggle.wordpress.com, I’m not forcing you to
go there, I just want to share something what I learned and made shape of
my body. It’s a blog I made but the article isn’t mine, it’s a compilation
of other peoples idea. all the best and thanks for visiting :))
I start today with the exercise, im from the netherlands and have
Fibromyalgie(reumatism ). i did it not in ones i must sit down 5 times
because my right hip hurting somuch but i did the 1 mile in 28 minuts. I
wil do this week the 1 mile againe and hope i will need less sit downs. I
enjoy the you tube, have nice time all
Hey Ladies! I thought we’d do something fun…Let’s make Wednesdays count.
Starting today they will now be known as “Walking Wednesdays”!!! Leslie has
the BEST exercise vids for walking away the pounds! Even for those of us
who already have an exercise regimen, these vids are great to just get them
legs moving and heart pumping right in your living room. The kids can even
join in! So everyone jump in today, when you’re done share your success
with the group. Let’s celebrate together as we walk a mile today!!
YAAAY…Get your walk on!!! Don’t forget to post when when you’ve finished!
🙂 #healthy #fitness #weightlossjourney #weightloss #exercising
Thank you for putting this online.
My allergies have been keeping me indoors and I missed walking. Thanks for
posting this!
I cant find the weight belt with the weights where she has in the five mile
walk I loved theses videos I still got some body fat but working on it I
have lost at least over 13 pounds of water weight im bout 125 right now
trying get passed 120 to 118 at least .
thanx :)
I love this! Ive been doing daily walking exercises at home and it helped
me with my depression. Now i can do this exercise with my favorite music
even without watching leslie.
I really love this workout even though its not that long you burn alot of
calories
Love her workouts :)
We live on a very rough dirt road. This walk helps us get our walk without
sprained ankles or backs. Thank you so very much.
Love this video, so grateful to have it available for home use!
I recently started working retail, and I can’t believe how well I’ve stayed
in shape during the dreaded holidays (I usually gain weight during
Halloween, Thanksgiving, and Christmas) just by constantly moving and
walking around a big store. Unfortunately I was only seasonal help, so I’m
not going to be as active for a little while. Thank goodness I found these
videos! Thank you!!
i feel of power walk
obese? If you want to learn the tips of losing fats very fast this is the
place you can check workoutstruggle.wordpress.com, I’m not forcing you to
go there, I just want to share something what I learned and made shape of
my body. It’s a blog I made but the article isn’t mine, it’s a compilation
of other peoples idea. all the best and thanks for visiting :))
I start today with the exercise, im from the netherlands and have
Fibromyalgie(reumatism ). i did it not in ones i must sit down 5 times
because my right hip hurting somuch but i did the 1 mile in 28 minuts. I
wil do this week the 1 mile againe and hope i will need less sit downs. I
enjoy the you tube, have nice time all
Thank you so much for this video, this is really helpful.
Feels so good. Something gentle to start my day with. :)
i didn’t sweat but my hip joins are sore lol
love it
Used to be workout, now it’s my warm up!