If you want to lose weight in a hurry, then the Fast Diet is the way to go. Learn how to make a low-calorie,yet filling, smoothie that will help you get thro…
Video Rating: 4 / 5
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If you want to lose weight in a hurry, then the Fast Diet is the way to go. Learn how to make a low-calorie,yet filling, smoothie that will help you get thro…
Video Rating: 4 / 5
I can’t seem to find that type of whey powder all of them say super advance
whey powder. Where did you get yours at? Also can I use this of my every
day morning and lose weight? Or do I need to do the fast diet weight?
Does this taste well with vanilla protein powder?? Thats all I have…
I am wondering what the rest of the diet is? The description on this video
was you could lose 20 in 20 days? I can’t imagine drinking one smoothie a
day…..I would most certainly DIE!! Did I misunderstand?
Is there any reason why we can’t use yogurt in place of cottage cheese?
like this one :)
can you substitute sour cream or cream cheese for the cottage cheese
Any other alternate shakes? Not a big cottage cheese fan.
Can u pls tell me what r the measurements you use for the cottage cheese
and pb2?
I drink a smoothie just like this every day with lo-fat milk and I freeze
my bananas to avoid the ice part. I too did not know about the green part
of the banana shows lower sugar content. Although, I have to eat food and
not just a drink for a meal, so I have a salad with plain tuna and lemon
juice for dressing.
One important thing I didn’t see here is no mention that exercising is a
major part in dieting.
What can I use instead of the peanut power as I am allergic to peanuts?
Otherwise this looks very good.
My client generally drank this once per day, although sometimes twice. For
the full article, plus another in depth article you can go to my website
healthnutnation (the link is above in the description area).
if your a vegan, you can’t use the whey protien. so you need to substitute
the whey protien not just the cottage cheese. whey protein comes from milk
0.o
What blender is that I want to get a juicer which one should I buy
Might try this out on the mornings of my cardio days in the gym, your other
recipes have been great so far, this one should be great as well 🙂
Thanks Ashley!
It’s a Vitamix. The link to the exact one I use is in the article (see the
link in the “description” box above- Youtube won’t let me put links in
comments. As far as a juicer goes, I’ve heard that the Breville is a good
one, however, I’d recommend a Vitamix over a juicer.
But isnt fasting bad for u!?
I drink a smoothie such as the one you showed everyday. Never knew that
bananas with green at the end have a lower sugar content – thanks for
sharing!
This looks delicious. Thank you for concise and coherent explanations for
the ingredients.
Hi Thanks for this wonderful video. I am on a raw veg vegan diet, is there
anyway to substitute cottage cheese ?