Self-Esteem: A Proven system of Cognitive Techniques for evaluating, Improving, and Maintaining your own Self-Esteem
- Used Book in Good Condition friction material
Self-esteem is essential for our survival. Without some measure of self-worth, life can be significantly painful, with many basic requirements going unmet. One of the main aspects differentiating humans from other creatures is the awareness of self: the ability to form an identity and then attach a value to it. In other words, you have the capacity to determine who you are and then decide if you like that identity or not. The problem of self-esteem is this human being capacity for judgment. It’s 1 thi
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