Stress Management – Health Matters

Steven D. Hickman, Psy.D. discusses the field of behavioral medicine, specifically assessing and treating patients with chronic pain and illness. Dr. Hickman…
Video Rating: 4 / 5

15 thoughts on “Stress Management – Health Matters

  1. *Health Matters: Stress Management*

    *Stress can kill you as quickly as anything! Many times we mistake the
    symptoms for other things such as the common cold.*

  2. I love the mindfulness explanation. I use it a lot with my own hypnotherapy
    clients

  3. @isarose1 You focus on your breathing. You turn off the thoughts which
    create the stress. When you focus on your breath with complete mindfulness
    your thoughts turn off..

  4. Great Video! Another you should look at is “pzizz” for a natural stress
    management method. Please post more videos on the subject matter

  5. how do u get past the pain to meditate? I get stress can make the pain seem
    more painful but how do you ignore the pain in order to make it better?

  6. Life is stressful! These days stress seems like a fact of life! Most people
    have jobs, families, friends, community and social obligations – and all of
    these factors can add up to an overwhelming degree of stress!…….

  7. did it ever occur to these fucking idiot experts on stress management that
    sex can blow away stress very quickly

  8. warning there is a cult called the cult of antipsychiatry they say mental
    illness is not real some elements of this cult of murdering the mentally
    ill dr thomas szasz dr john breeding david miscavige leader of scientology
    tom cruise john travolta scientologist antipsychiatry an industry of
    murdering the mentally ill

  9. I was stressed bcoz of trying to manage work & family & children & parents
    & in-laws & my body. I wished somebody help me! Thanks to my iPhone & my
    Gaming interests, I? Luckily came upon an iPhone App called “iHWC” by
    Lokesh hanumappa. This is really cool app! Its main focus is on “Hurry,
    Worry, Curry” & How to come out of it! & I immediately downloaded it.
    Thanks to this app, I am more at ease in my life because I am managing it
    pro-actively Hope it helps you too if you are in same situation.

  10. what people really need! STRESS MANAGEMENT. Most people are really
    stressed-out. this is an educative material. i highly would recommend.

  11. Integration Training is the UK’s specialist bespoke business training
    provider in Embodied Management Training, specialising in stress management
    training and leadership training in London, Brighton, Sussex and Birmingham
    UK. One of the UK’s top training companies

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