This video explains simple supplementation that you can use to further achieve your goals. Supplementation is NOT magic, but can aid in giving your more musc…
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Sign up Grow Stronger Newsletter: http://hulsestrength.com/go/youtube STRENGTH CAMP Tank Tops: http://hulsestrength.com/go/camo-tank-tops Elliott’s Other Cha…
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totally agree with the protein, multi vitamin and fish oil but all of the
other stuff i just think isn’t necessary a lot of the fat burners and pre
workouts seem like they have a lot of artificial crap in them that could be
bad for your health. i just take a caffeine pill before a workout if i feel
like a need a pick me up and some nitric oxide pills for better blood flow
and more of a pump
Multi-vitamins have been shown to do essentially nothing. I stopped taking
them.
ATP is in all cells. Its used by the mitochondria to power all activities
of the cell. So I wonder if creation is good for whole body energy levels?
im new to training i have whey and ordering my omega 3 tablets could i
order the multi-vitamins shown or is there anything i should take to ease
my way into them ( if that makes sense) thanks
chris
I am on a WL journey and I stopped drinking protein shakes because I
couldn’t lean out…………….good information on your video
You should make a video of when the supplements should be implemented (
administered )
The three he most recommends is exactly the three I take. I’m cutting, so
I’m taking an isolate protein, I also take Orange Triad for my
multi-vitamin and I’m taking fish oil.
Are you also Curious Pete? Do you ever think about doing something with guy
if he’s really ripped? Like in the shower at the gym.
one of the best videos on the subject I’ve seen. now if he only could stop
the constant hand gesturing, that’d be greeeeeat.
6:53 What’s the name of the website? I can’t make it out..
I agree, if you take any supplements, it should be all natural.
Hey guys im looking for a little bit of help. Im trying to get fit and sexy
for summer and i have about 15-20 more pounds to lose. I really would like
to get input from other peeps on what kind of protien and creatine i should
use for a beginner to supplements. Im 5’7 170lbs and 18 yrs old if that
helps. Also im cutting atm. If i could get some feedback it would be much
appreciated. STAY FURIOUS ;)
I can’t get in shape! I’m peeved and frustrated. Finally last month I
Googled Belly Busting Box and began utilizing their program. At this point
I’ve shed 12kg and intend on getting rid of more. Seems to be the only real
diet program that really works. If you’re having problems losing the
weight, search for it!
Do you reckon I could lose some weight with this approach? Belly Busting
Box just helped me lose four stones. Search for it and try it out. It’s the
only thing that’s working for me.
Man, what about amino acids, i take Xtend right now and its pretty damn
awesome for recovery after a bulking workout :P
Multivitamins aren’t worth the money. Chances are, you probably get enough
vitamins and minerals from your diet (assuming you eat your veggies). The
only time any sort of vitamin supplement is necessary is when an individual
is deficient in that particular vitamin. In that case, it’s only necessary
to supplement specific vitamins, not entire combinations of multivitamins.
Pre-workouts will give you more bang for your buck than multivitamins. No
doubt.
Look up isopure green and black tea or zero carb
Actually furious pete the optimum nutrition whey is whey isolate it say it
and is proven
Fish oil, protein and multivitamin. Those are my suggestion
So can you loose weight with protein powder?
thats no true at all
is there a substitute for Fish oil. im allergic.
Are you trolling? Sarcasm doesn’t come across the interwebs.
I’m 16 and use whey, what vitamins etc would you recommend?
Mr. America, Val Vasilef agrees with Elliott about young aspiring
bodybuilders do not need extra amounts of vitamin supplements if they are
eating a steady, healthy diet. Mr. America will show you how to be
successful in your bodybuilding goals!
http://www.amazon.com/Russian-Bear-Journey-Mr-America/dp/0578076020/ref=sr_1_1?ie=UTF8&qid=1384472301&sr=8-1&keywords=russian+bear+journey+to+mr.+america
Brainwashed by the Deadlift:( Forever deadlifting
supplements are unnecessary, and he is too young for protein powder. Just
eat more protein if you’re that concerned.
so true bro…so true
6:15 It’s the garbage man again
The reason to take protein powder is because A. It’s cheaper than most
whole foods, and B. It’s easier to prepare than a meal. If they don’t want
to buy you more protein powder tell them you need more chicken breast/whole
protein sources to build muscle and grow stronger.
I only take protein powder or a whey flapjack when I’ve earned it for what
I did in the day or I don’t think I’ve had an adequate amount of protein
I’m 20, I try not to eat processed foods and don’t take any supplements and
i gain strength while slowly lose fat… THE POWER OF YOUTH!
haha that stare he gives trucks as they pass by
Elliot so your saying ages 14-21 cannot take protein? Sometimes it’s the
quickest thing we could do because we got school and I can’t bring my
chicken and rice and eat that shit in class every hour
lmao I’m fuckin dead. Elliot’s face though (fake crying). Hilarious!
I think once you reach 18 its viable to start taking supplements. I started
at 18 and my little brother started at 17 and he’s already my size if not
bigger. Of course he got a head start but since I’m at college I’ll see him
after a few months and his gains are definitely there every time. To add I
live with Texas Tech athletes on campus and they both take protein powders
daily and these guys are monsters. It’s pretty obvious protein powders at
18 is viable IMO.
Well put.
One of the best brothers that I am watching…thank you Elliot…Peace
I dont use supplements instead of fish oil…im a wrestler and yea….i
mean…u dont need supplements but they can help i guess
Parents just don’t understand.
lmao x 10 this. TURN THE TV AND RADIO OF THATS BRAIN WASHING
Make a video on how to detoxify your body? diets, supplements , tips ect?
Thanks
Great honest advice .
I’m 16 and from Norway :D
Do you suggest it to a vegan who puts in roughly 3 hours a day?
LI, huh.
Grew up in Nassau, Elliot? :P
trapsssss
Why the fuck does it say ”Elliot vs Mike Chang” on the right of suggested
videos?!
Seriously fuck Mike Chang…
hey elliot im 14 and 145 pounds. i dont know how much my body percentage is
for fat and muscle but what i wanted to tell you is that i go to the gym
but im not loosing any weight and i dont know if im gaining muscle can you
please help me and explain what is happening