Top Five Health and Fitness Trends anticipated at SXSW 2014
While I' m simply no soothsayer, one area likely to be larger and better than ever before is electronic health and fitness. With the conference only a week away, I sitting down with Florian Gschwandtner, CEO and co-founder associated with Runtastic. Gschwandtner and I talk about the…
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Fighting for fitness
“I was getting to the point where I was going, ' we don' t want to get the particular dreaded family disease, ' and I was putting on weight, ” Wiltz says. She began working with a personal trainer in Carpe Diem, an Eugene health and fitness business, doing bodyweight…
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Sleep an often ignored part of staying healthy
This is National Sleep Awareness 7 days, a time for Americans in order to wake up to the fact that poor rest or not enough sleep may wreak havoc with our feelings, reduce our productivity, systems applications and products our energy and even contribute to being overweight. On average, a …
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