An Easy Guide to Meditation

An Easy Guide to Meditation

An Easy Guide to Meditation

Techniques and programs for all levels of practice plus holistic lifestyle guidelines. a few practical benefits of regular superconscious meditation practice: stress will be reduced, the body’s immune system will be strengthened, thinking becomes well-ordered and rational, intellectual plus intuitive powers improve, biologic aging processes are slowed down, appreciation for living will be enhanced, spiritual growth advances naturally.

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