Too much rounding of the lower back, also when doing this particular
exercise it is imperative that you keep a neutral spine …this means
instead of watching directly down you need to look 4-5 feet ahead of you.
He has his feet pointed outwards so the exercise is targeted more toward
the vastus medialis rather than the entire quadriceps.
Too much rounding of the lower back, also when doing this particular
exercise it is imperative that you keep a neutral spine …this means
instead of watching directly down you need to look 4-5 feet ahead of you.
He has his feet pointed outwards so the exercise is targeted more toward
the vastus medialis rather than the entire quadriceps.
Хорошая лужайка
wtf
If only fat people exercise like he does, then they wouldn’t be fat
anymore. They will be thin and healthy like him.
Music sounds like my garbage disposal when a utensil accidentally slips in
waoow nice
The music is from some imovie app, funny how well it worked with this
because it only gives you like five songs to choose from
The guy said he gave permission to upload it -.-
Please give us the song, that totally made this.
GG gramps, being more active than your asshole son n law. Keep it up.
Good job ‘father in-law’,, your fat son in-law is a jerk. ;)
How young is your father in-law.
Looks funny. Crazy form.
Still more exercise than I do in a day. Lol