Circle Us On Google Plus @ https://plus.google.com/+psychetruth Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth Refer…
Video Rating: 4 / 5
Circle Us On Google Plus @ https://plus.google.com/+psychetruth Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth Refer…
Video Rating: 4 / 5
Snickers is not better than a bowl of corn flakes. I completely dismissed
everything she said after that. That simply is not true
Your hot!!!
Starches eating population are the leanest on the world how do you explain
that?
Hi I love all your videos recently I found out and have been watching all
the time. Thank u soo much for all this information but I had a question I
always wonder how much should sweet like cookie or cake or pretzels etc
should one consume in a day or how often can u consume in a week or month I
have a 3 year old daughter I always make my own cookies or cakes at home
but how often should I make or how often should I give her or eat myself
any information to this would be really helpful. Thanks
legs of the lady don´t look so healthy maybe ´cos snickers..
TRULY INFORMATIVE: SUGAR is definitely a danger to the body! Imagine after
the explosion of NON FAT diets in the 80s: society had us replace FAT with
SUGAR substitutes!!! It is a BIG deal knowing the difference between
GLUCOSE and the other sugars: thanks Corrina :)
Great information. I was able to forward this on to some of my clients to
give them a better understanding of what everything means. I truly think
this should be a mandatory class in school here in the states.
your videos are the best on you tube. the most informative and easiest to
understand on nutrition. love it!
When I first started watching your video I doubted I would get the answer
I’m looking for, I was wrong. Love your video, love the information and
your thorough walk-through. Thanks!
Very helpful, thank you!
Your body makes its own glucose from dead cells. No need to add carbs to
your diet.
So you mean to tell me that a baked potato is worse for me than a soda?? I
have a hard time accepting this… You have to consider the fiber content
of the sources of carbs bc its not just how fast your body absorbs whats
digested but how fast its digested. Soda has no fiber.. Any sugary food low
in fiber will result in a blood sugar spike. Youve lost credibility in my
eyes.
hi,i m addicted in chocolate….i know it will be gain weight but i dont
know how much calorie contains in chocobars….its cause gain weight very
fast? i m very fatty especially my arms…i lov ur all videos …i m 67
kg,,,i want to be slim…i m a mother of 2 children…after delivery
increase a lot weight…its avoid chocolate is imporatant for fat burning?
i hope u giv me a reply …how chocolates is affect our body? i hope u
clear my all doubts and giv a reply. thnku
I love how u explain everything. So easy to learn…thank u so much I love
your channel…
Hey PT. I found your channel looking for some good stuff to run on when I
give a small dating speech in Jan. I ended up getting obsessed with your
material. GREAT STUFF. Thank you!!! :)
Once the individual intakes Carbs (Glucose). The first place it goes is the
BRAIN! Glucose is energy and we need it to fuel the brain. GLUCOSE IS NOT
STORED IN THE BODY AS FAT!! ITS ABSORBED BY THE BRAIN, NERVE CELLS AND
DEVELOPING RED BLOOD CELLS!
Great breakdown the truth of carbohydrates and sugar. An exceptionally well
explained video with helpful information for weight loss.
nice
I truly enjoyed your video. I just started a fitness company were I
offering crossFit workout devices and I found the details in your video to
be rather useful. I’m a doctor of chiropractic and I see that you are
informed in this field. If you do not mind me asking, exactly how long of
you been in this field?
Do you have to burn all glycogen stores before your body starts burning
fat?
anyone who bases their diet off of what Psychetruth says is science will
probably be dead by age 30
Great video. For me personally I stay off of wheat ie: bread and pasta. I’d
rather have a snickers bar or chocolate. Bread makes me fat. And I do need
a little chocolate sometimes lol ;)
Can you make a video about rice (good or bad)?